Known as the Gateway to the Highlands, Stirling is Scotland youngest city, yet also steeped in some of the country most colourful and glorious history. Situated on the River Forth, 40 minutes from Glasgow and 50 minutes from Edinburgh, the city enjoys breathtaking views of the Highlands, Loch Katrine, the inspiration for William Blake, The Lady of the Lake, Campsie Fells, and the Highlands large loch, Loch Lomond. Stirling offers a wide range of places of historical interest, activities, quality hotel reservation and great shopping and dining, which attracts over one million visitors a year.

Places of interest:

Stirling is home to the magnificent Stirling Castle, where ruling Scottish monarchs resided for over three centuries. King Kenneth McAlpine battled and conquered the tribe of the Picts in 843 to form the Kingdom of Scotland within sight of the Castle, and over one thousand years later, William Wallace triumphed over King Edward army at Stirling Bridge in order to gain freedom from the tyrannous English for the Kingdom. The battlefield of Bannockburn, where Robert the Bruce defeated the English in 1314 to be crowned King of Scotland is nearby, and the creative, optimistic, and possibly occasionally foolhardy, nature of the Scottish people is captured in John Damian attempt to fly from the battlements of Stirling Castle, with wings made from hen feathers!

Open year round, the National Wallace Monument stands 220 feet above Abbey Craig, as testament to and in honour of the life and achievements of one of Scotland greatest heros, William Wallace. The monument offers a living history introduction to Wallace’s life, bloody and glorious campaign for Scottish freedom, betrayal, trial, and gory death.

Things to do:

There are loads of things to do while in Stirling. From fantastic shopping centres to fun amusement parks, Sterling provides entertainment for everyone.

The Thistle Centre is one of Scotland’s premier shopping centres, home to a plethora of high street names, including Marks & Spencer, Monsoon, Next and the Virgin Mega kiosk.
There are a number of popular bike rentals, mapped cycle routes and guide led cycle tours for all ages and abilities, taking in the historic town and beautiful surrounding areas.
The Safari and Adventure Park in Blair Drummond, near Stirling, is great for kids, entertainment and home to elephants, rhinos, giraffes, tigers, bears, camels to name a few species of wild fauna, and with an Adventure Park, Pets Farm and performing sea lions illustrate s on offer for all round amusement.
For some fantastical and supernatural entertainment, the Doon Hill Fairy Walk is a must for a guide led walk exploring local legends of Fae folk, or for the brave, the Ghostwalk with Jock Rankine’s Spirit Guide meets at the Stirling Town Hall.

Food & Drink:

Dining in Stirling is an unforgettable experience. No matter what pleases the palate, Stirling’s fine dining sites can satiate anyone’s appetite.

With traditional, home cooked food on offer, local mother and daughter run Victoria Coffee Shop is a great bet for lunch on the go and casual family dining.
Recommended by EatScotland.com, The Birds and the Bees offers a lively atmosphere, national and international dining in an authentic farm steading conversion.

For a refined dining experience, the four star Jekyll Restaurant at the Queen Hotel is recommended for traditional dishes for discount hotel luxury Hermann Brasserie is recommended as a staple of Stirling’s dining experience. Featuring a unique fusion of Scottish and Austrian cuisine, it is also famed for its warm and hospitable atmosphere.
Reservations are recommended to experience the sophistication and world class cuisine of The Heritage in the sophisticated Park Lodge Hotel.

Stirling Hotels & Accommodation:

There is a wide range of last minute cheap hotels and Accommodation available to suit all requirements and budgets in Stirling, from traditional, family run bed and breakfasts to dependable national chains to lavish high end hotels.

Author: Pedz Rodulfo

Microclustered Water or Kangen Water machines or water ionizers as commonly known are quickly becoming a popular health product in the United States and many other countries.

Our body has 2 kidneys that expel acidic wastes in the body. The kidneys depend on adequate amount of water to remove acidic wastes. Water is needed to neutralize and carry the low-pH acidic wastes which the kidneys expel as urine.

Chronic or permanent kidney failure is the failure of the kidneys to remove acidic wastes. The body remove wastes in 4 ways: through the colon by defecation, lungs by exhalation, sweat glands by perspiration and the kidneys through urination. The kidneys are the major waste removal system of the body. It cleanses the body by processing 10,000 liters of water a day. To expel acidic wastes, those 4 systems need adequate amount of water to form stool, breath mists, sweats and urine to adequately remove the wastes from the body.

Common causes of permanent or chronic kidney failure are;
Diabetes
High blood Pressure
Urinary tract Obstruction, Kidney stones
Auto-immune disease, Lupus Erythematosus

What is the hidden truth about kidney failure?

The old understanding, old paradigm of causes of kidney failure are Diabetes, high blood pressure, urinary obstruction like kidney stones, Lupus erythematosus. According to this old understanding, to prevent kidney failure is to treat these causes with multiple drugs and to limit taking salt and water. A person with a combination of 2 or more of these diseases have a higher chance of ending up in permanet kidney failure.

The new understanding, new paradigm about kidney failure explains that unintentional dehydration and acidosis is the true cause of kidney failure. Persistent lack of water result to the inability of the kidneys to form urine to expel acidic wastes. The persistent toxic acidity and dehydration leads to destruction of the kidneys.

Diabetes, high blood pressure, kidney stones and lupus erythematosus are all caused by unintentinal dehydration and acidosis. Please see my previous articles on the true cause of diabetes and high blood pressure and the upcoming article on the hidden truth about Lupus erythematosus.

How can we prevent permanent kidney failure?

The new level of understanding, a new paradigm explains that lack of water and acidosis is the hidden truth in kidney failure, diabetes, high blood pressure, kidney stones and lupus erythematosus.

Therefore, replenishing the body’s water will prevent kidney failure.

“Replenishing the hexagonal water in our bodies can increase vitality, slow the aging process and prevent disease.” Dr. M. S. Jhon, PhD

How can water help remove wastes in a person who is already in permanent kidney failure and receiving dialysis?

Beside the kidneys, the body remove wastes from the colon by defecation, from the lungs by exhalation and from the sweat glands by perspiration. Water is the ultimate system for waste removal. Promoting sufficient defecation, exhalation and perspiration with sufficient water will assist in removing wastes. Perrsons in kidney failure should consult their doctors regarding amounts of water they can drink.

HOW CAN A PERSON KNOW IF HE/SHE IS ACIDIC OR DEHYDRATED?

URINE COLOR TEST
If your urine is clear, almost the color of clear water, you are well hydrated.
If your urine is yellow, you are moderately dehydrated.
If your urine is orange, not from discoloration from food coloring and vitamins, you are
markedly dehydrated.

TYPE OF BEVERAGE TEST
If you do not drink water and only drink coffee &/or tea, &/or soda, &/or alcohol, &/or sports
drinks, you are severely dehydrated.
If you drink 6-8 glasses of water and drink coffee, &/or tea, &/or soda, &/or alcohol, &/or sport drinks, you are markedly dehydrated.

AMOUNT OF WATER DRANK TEST
If you do not drink water 1/2 ounce per pound of body weight a day, you are severely dehydrated.

If you drink water 1/2 ounce per lb. a day and you take prescription drugs, you are mildly dehydrated

If you drink 1 ounce per pound and no prescription drugs, you are mildly hydrated.

TYPE OF WATER DRANK TEST (IONIZED, RESTRUCTURED WATER TEST)
If you do not drink Enagic SD501 Water or Kangen Water, even if you drink other
water, you may be markedly or mildly dehydrated and you are highly acidic.
If you drink 1/2 ounce of antioxidant, oxygenated, alkaline, hexagon water, you are well
hydrated and less acidic and getting alkalized.
If you are drinking 1 ounce per pound of antioxidant, oxygenated, alkaline, hexagon water,
you are well hydrated and not acidic but alkaline.

“No disease can exist in an Alkaline environment.”
Dr. Otto Warburg

It is no wonder that the word is out on Hexagonal Water or Kangen Water Machines which is fast becoming a popular health product!

Disclaimer
Author: Pedz Rodulfo
http://Super-H2O.com

DISCLAIMER
The content in this article is based on information from various authorities. It is intended for information only and not to diagnose, treat or cure and not a replacement for medical advice. Result of drinking Ionized water varies from person to person.